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Blog

Below you will find a feed of my latest activity on Substack. Clicking an article title will take you to the blog post's dedicated Substack page. The blog is hosted on Substack. If the blog post has a lock symbol next to my name, the post is only available to my paid Substack subscribers.

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Not sure about coaching? Never had a coach before? Want to talk to me first?

Business Phone: 715-513-7110
Business Email: katheryn.bermann.coaching@gmail.com

Let me give you 15 minutes for free!
Ask me anything you'd like. No strings attached.
 

Legal Disclaimer:
 

Coaching services provided by Katheryn Bermann should not be regarded as, nor are they a substitute for, therapy or any form of medical care. I am not a licensed healthcare provider, including but not limited to: social worker, therapist, psychologist, psychiatrist, nurse, pharmacist, or doctor. Any advice or guidance related to lifestyle changes, diet, supplements, or wellness practices is for informational purposes only. You should always consult with a licensed healthcare professional before making any changes to your diet, lifestyle, or wellness practices, especially if you have any existing health conditions or allergies.
 

Please take care of yourself and use discretion when making any lifestyle changes. It is your responsibility to inform me of any allergies, sensitivities, or health conditions that may affect your ability to safely follow any recommendations. Katheryn Bermann is not liable for any adverse reactions, including allergic reactions, or health concerns that may arise from suggested foods, drinks, supplements, or wellness practices.

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